What is a sit stand workstation and how does it help you follow proper ergonomics at your home, office or workplace?

A sit stand workstation is one that allows a person when using it at work to alternate between sitting and standing by adjusting the height adjustable workstation to the optimum body comfort level. A sit stand desk also helps ergonomically by reducing neck, head, back and shoulder strain when working on your computer or laptop, alternatively standing for up to 2-4 hours on your sit stand desk daily reduces the risk of several diseases caused by sedentary lifestyle.

Category: NeckDoctor for LAPTOPS